Found these awesome oncourse photos today online while trying to plan out our 2024 race seasons. I love that they both have that same face of focus and determination as I do but also have huge smiles while their doing it!! Were all going through spartan withdrawl right now idk if we can last another 6 months they keep asking me when the next mud run is!
Diet Calendar Entries for 11 November 2023:
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3289 kcal
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Fat: 73.10g | Prot: 230.07g | Carb: 468.88g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), L'oven Fresh Cinnamon Raisin Bagel, Great Value Whipped Cream Cheese Spread. Lunch: Quaker Rice Cakes - Apple Cinnamon, L'oven Fresh Low Carb Tortilla, Tyson Foods Boneless Skinless Chicken Breasts, Riceland Whole Grain Long Rice, Apples. Dinner: Fresh & Easy Cinnamon Roll, Taco Del Mar Pico De Gallo, Spartan Sliced Colby Jack Cheese, Calavo Avocado, Tyson Foods Boneless Skinless Chicken Breasts, Riceland Whole Grain Long Rice. Snacks/Other: Quaker Quakes Rice Snacks - Sweet Chili, Friendly Farms Greek Nonfat Yogurt - Plain, Myprotein Impact Whey Isolate - Chocolate Brownie. more...
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Comments
Really cute kids and they look so happy!
13 Nov 23 by member: cjgriffith1
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Great pics, and some seriously intensity !!
13 Nov 23 by member: Bionici
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13 Nov 23 by member: ObeseToBeast123
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