today will make day 7 in a row swimming. I hurt so bad but I can and mainly, I will do it.
Diet Calendar Entry for 11 November 2023:
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1561 kcal
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Fat: 68.39g | Prot: 68.95g | Carb: 179.41g.
Breakfast: Sue Bee Honey, Butter (Salted) , Plain Pancakes, Aunt Jemima Original Syrup, Bacon, Coffee-Mate Pumpkin Spice Coffee Creamer, Folgers Breakfast Blend Coffee, BioOptimal Collagen Powder. Lunch: Doritos Nacho Cheesier Tortilla Chips. Dinner: Vegetable Soup (Home Recipe), Vegetable Soup (Home Recipe), Oscar Mayer Thin Sliced Turkey Breast. more...
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