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sunnykate
Journal
09 Nov 23
sunnykate's Journal, 09 November 2023
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Weigh In record (no journal entry) for 09 November 2023
128.6 lb
Lost so far:
0 lb
.
Still to go:
18.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 November 2023:
3001 kcal
Fat: 118.69g | Prot: 44.48g | Carb: 301.81g.
Breakfast:
Vegan Egg Rolls, Guayaki Yerba Mate - Revel Berry (Can), Peanut Sauce.
Lunch:
Trader Joe's Snickerdoodles, Greek Farro Salad.
Dinner:
Tapatio Salsa Picante Mixed Nuts, Simple Truth Organic Plant Based Sour Cream Alternative, Popchips Sea Salt, Sauvignon Blanc Wine.
more...
1421 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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