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100 km yürüyüş challenge 1. gün 4.2 km ✓ 2. gün 6.1 km ✓ 3. gün 4.7 km ✓ 4. gün 7.2 km ✓ Kalan: 77.8 (:
Diet Calendar Entries for 09 November 2023:
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1290 kcal
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Fat: 57.01g | Prot: 33.44g | Carb: 161.95g.
Breakfast: Sütlaç, Patatesli Börek, Makarna veya Makarna Salatası, Beyaz Peynir, Kırmızı Domates, Haşlanmış Yumurta. more...
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3060 kcal
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Activities & Exercise:
Elliptical - 20 minutes, Hiking - 1 hour and 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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