Weigh In record (no journal entry) for 09 November 2023
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166.0 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2023:
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320 kcal
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Fat: 16.01g | Prot: 6.84g | Carb: 39.60g.
Breakfast: Белый Хлеб, Масло Подсолнечное, Помидоры. more...
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gaining 0.4 lb a week
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blood emily.'s weight history
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