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8 ноября ср
⚖️Вес 53.50
🍱Калории 1998
🏃♀️Шаги 5017
🏋️♂️Тренировка 💯 ta
💧месячные‼️‼️
🦷🪥С 08.03.2023 элайнеры
Завтрак
Обед
Ужин
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117.9 lb
Lost so far: 0 lb.
Still to go: 117.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2023:
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1998 kcal
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Fat: 86.09g | Prot: 96.41g | Carb: 209.16g.
Breakfast: Шоколад, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Суп-Пюре из Брокколи, Dovgan Taschki Mit Schweinefleisch, Хурма, Gutes Land Gouda Jung, Ehrmann High Protein Chocolate & Topping, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Gut & Günstig Haferflocken Kernig. more...
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losing 18.5 lb a week
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