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Diet Calendar Entries for 08 November 2023:
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2116 kcal
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Fat: 78.08g | Prot: 182.75g | Carb: 157.94g.
Breakfast: Basmati-Reis (Gekocht), Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Dinner: Myprotein Slow Release Casein, Spaghetti mit Thunfisch, Rucola und Schalotten. Snacks/Other: You Protein Cracker. more...
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 Comments
Spaghetti mit Thunfisch, Rucola und Schalotten - 640kcal
08 Nov 23 by member: Valgerado
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09 Nov 23 by member: aikidoai
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