Jadecvlr's Journal, 19 September 2015

OUIIIIIII objectif 49 kilos
115.7 lb Lost so far: 7.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2015:
2074 kcal Fat: 66.86g | Prot: 37.10g | Carb: 223.69g.   Breakfast: Danone Activia les Douceurs Pêche, Kellogg's Special K Barretta di Cereali con Nocciole e Mandorle, Kellogg's Nutri Grain Crunchy Duo Lait. Lunch: Kellogg's Spécial K Biscuit Moments Chocolat, Bonduelle Taboulé au Poulet Grille. Dinner: Panzani Farfalle, Oreo Oreo, Desperados Bière, Vodka, Brossard Savane, Vin Rosé. more...
1957 kcal Activities & Exercise: Walking (moderate) - 3/mph - 5 hours and 21 minutes, Resting - 10 hours and 39 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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