goldpoo's Journal, 07 November 2023

밤에 생리 시작

158.1 lb Lost so far: 29.3 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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1157 kcal

Fat: 71.64g | Prot: 49.43g | Carb: 75.25g.   Dinner: 삼겹살구이, 김밥천국 쫄면. more...

2695 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Motorbike Riding - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...