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Diet Calendar Entries for 07 November 2023:
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2364 kcal
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Fat: 71.95g | Prot: 158.18g | Carb: 262.91g.
Breakfast: Ovo, Wickbold Pão Integral Girassol e Castanha. Lunch: Frango Assado, Arroz Branco (Cozido). Dinner: Coxão Mole Cozido, Arroz Branco (Cozido). Snacks/Other: Jussara Leite Integral, Melão Amarelo, Maçãs Gala. more...
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2105 kcal
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Activities & Exercise:
Squats (Legs) - 23 minutes, Resting - 17 hours and 7 minutes, Sleeping - 6 hours and 30 minutes. more...
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