Weigh In record (no journal entry) for 12 August 2011
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260.9 lb
Lost so far: 31.1 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2011:
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1882 kcal
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Fat: 93.99g | Prot: 105.31g | Carb: 138.26g.
Lunch: Shoestring fries, Applewood bacon, Blue cheese, Hamburger. Dinner: El Pollo Loco Sweet Corn Cake, El Pollo Loco lite creamy cilantro dressing, El Pollo Loco Salad, El Pollo Loco Chicken breast, El Pollo Loco Flour Tortillas. Snacks/Other: Hormel Pepperoni, Cheddar , Starbucks skinny Carmel macchiato, Applewood bacon, Thousand island, Sourdough bread, Cheddar, Gruyere cheese, Ground beef. more...
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2858 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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losing 1.4 lb a week
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