Weigh In record (no journal entry) for 18 September 2015
|
160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2015:
|
359 kcal
|
Fat: 6.50g | Prot: 17.50g | Carb: 58.00g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, General Mills Honey Nut Cheerios, Silk Pure Almond Light almond milk. Lunch: dannon dannon oikos triple zero yougurt. more...
|
steady weight
|
|
Other Related Links
Members
|
niecie14's weight history
|