Weigh In record (no journal entry) for 07 November 2023
|
137.3 lb
Lost so far: 10.8 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2023:
|
118 kcal
|
Fat: 7.34g | Prot: 2.13g | Carb: 10.61g.
Lunch: Kinder Пирожное Бисквитное с Молочной Начинкой. more...
|
gaining 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
linashaa's weight history
|