Swayneman's Journal, 06 November 2023

Weigh In record (no journal entry) for 06 November 2023

165.4 lb Lost so far: 22.6 lb. Still to go: 5.4 lb. Diet followed reasonably well.

losing 0.7 lb a week

Comments

Well done

06 Nov 23 by member: ocean_girl

😎💪🏾👏

06 Nov 23 by member: Blueone01

Good job!

06 Nov 23 by member: -MorticiaAddams

Way to go👍🏽

06 Nov 23 by member: FoodyDuty

Good job!

06 Nov 23 by member: StormsGirl

Thank you everyone ❤️

06 Nov 23 by member: Swayneman


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Swayneman's weight history