Weigh In record (no journal entry) for 06 November 2023
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229.5 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2023:
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176 kcal
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Fat: 1.41g | Prot: 4.83g | Carb: 32.00g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale, Puolukka. more...
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gaining 4.6 lb a week
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ruusunverso's weight history
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