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Exactly 5 months until my 22nd birthday. My birthday present to myself is a new body. I will do it!
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185.0 lb
Lost so far: 2.4 lb.
Still to go: 35.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 September 2015:
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1861 kcal
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Fat: 77.23g | Prot: 104.34g | Carb: 190.69g.
Breakfast: Coffee, Pauls All Natural Yoghurt 99.8% Fat Free, Vital Strength Define, Strawberries, Coles Rolled Oats, Almond Milk. Lunch: Navels Oranges, Bega Tasty Cheese, Cauliflower, Campbell's Country Ladle Beef & Vegetable, Chicken Leg, Chicken Thigh. Dinner: Skim or Nonfat Milk (0.5% or Less Butterfat), Cadbury Drinking Chocolate, Arnott's Tim Tam Original, Domino's Pizza Chicken & Feta Gluten Free Pizza. more...
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2352 kcal
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Activities & Exercise:
Weight Training (moderate) - 35 minutes, Rowing - 5 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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