Weigh In record (no journal entry) for 05 November 2023
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125.9 lb
Lost so far: 3.5 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2023:
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1559 kcal
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Fat: 39.73g | Prot: 47.77g | Carb: 197.40g.
Breakfast: Thé Vert, Eau, Conserves de Confiture, Campanière Baguette Label Rouge, Monoprix Beurre Doux, Café. Lunch: Côte d'Or Chocolat au Lait, Banane, Auchan Pulpe de Tomate, Old El Paso Wrap de Blé Nature, Tomates Cerises, Blanc de Poulet, Eau, Laitue Verte Frisée, Café. Dinner: Butternut, Hari&Co Dahl de Lentilles Corail, Riz Blanc, Puget Huile d'olive Vierge Extra, Marks & Spencer Golden Syrup , Nat & Vie Crème de Soja , Poires, Raisin Noir, Vin Sauvignon Blanc. more...
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steady weight
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