Weigh In record (no journal entry) for 05 November 2023
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157.0 lb
Lost so far: 19.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2023:
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2114 kcal
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Fat: 61.09g | Prot: 61.07g | Carb: 189.51g.
Breakfast: Senseo Café Classique , Saint Louis Sucre Morceaux de Canne, Lait (Lait Entier). Lunch: Sodeb'O Sandwich Poulet Rôti Salade. Dinner: KFC Sauce 2HOT4U, KFC Hot Wings (1). Snacks/Other: Leffe Leffe Brune, Desperados Desperados. more...
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gaining 13.9 lb a week
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Amélie Debargue's weight history
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