StormsGirl's Journal, 05 November 2023

Breakfast…6oz 93/7 beef, 14g wasabi almonds, my avocado 🥑 cottage cheese pumpkin 🎃 pudding, and coffee w unsweetened canned Thai coconut milk w/SF Torani’s S’mores syrup. Have a good Sunday!

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2237 kcal

Fat: 125.34g | Prot: 189.83g | Carb: 125.24g.   Breakfast: 365 Everyday Value Pumpkin Puree, Great Value Stevia , 1% Low Fat Cottage Cheese, Sugar Free Fat Free Instant Cheesecake Pudding Mix, Avocado, Pumpkin Pie Spice , Blue Diamond Bold Wasabi & Soy Sauce Almonds, Wal-Mart 93/7 Lean Ground Beef , Thai Kitchen Unsweetened Coconut Milk, Torani Sugar Free S'mores Syrup, Coffee. Lunch: Smithfield Farms BBQ Pork Rinds, Sam's Choice Organic Chicken Bone Broth, Hidden Valley Fiesta Ranch Dip Mix, Fage Total 0% Greek Yogurt (170g), Butterball 97% Lean Ground Turkey, Chosen Foods 100% Pure Avocado Oil, Mission Carb Balance Soft Taco Flour Tortillas, Tostitos Medium Salsa, Great Value Olive Oil Cooking Spray, Granny Smith Apples. Dinner: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Great Value Brussels Sprouts, Butterball 97% Lean Ground Turkey, Bananas , Chomps Jalapeño Beef Stick, Eggland's Best Large Grade A Eggs, Aldi Blue Cheese Crumbles. Snacks/Other: Great Value Organic Creamy Peanut Butter , Natural Delights Organic Medjool Dates, Great Value Organic Creamy Peanut Butter , Dry Roasted Pistachio Nuts (with Salt Added) , Organic Unrefined Virgin Coconut Oil, Stevia, 100% Unsweetened Cocoa Powder. more...

1975 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Pilates - 10 minutes, Weight Training (moderate) - 45 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...