crismaras35's Journal, 05 November 2023

Weigh In record (no journal entry) for 05 November 2023

151.2 lb Lost so far: 31.1 lb. Still to go: 12.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 November 2023:

282 kcal

Fat: 17.00g | Prot: 8.50g | Carb: 23.80g. Breakfast: Arcor Chocolate Amargo Crunchy 70%, Batavo Pense Zero Morango. more...

1678 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 6.2 lb a week


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crismaras35's weight history