Weigh In record (no journal entry) for 05 November 2023
|
187.4 lb
Lost so far: 4.0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2023:
|
43 kcal
|
Fat: 2.62g | Prot: 0.77g | Carb: 4.08g.
Breakfast: Пятерочка Морковь по-Корейски. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anastasia_Lavida's weight history
|