Weigh In record (no journal entry) for 05 November 2023
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219.6 lb
Lost so far: 0 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2023:
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229 kcal
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Fat: 11.44g | Prot: 14.30g | Carb: 16.35g.
Breakfast: Цикорий с Молоком, Брынза, Овсяная Каша на Воде. more...
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losing 0.4 lb a week
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katerinakartina74's weight history
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