Weigh In record (no journal entry) for 05 November 2023
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119.9 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 November 2023:
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2218 kcal
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Fat: 95.40g | Prot: 95.33g | Carb: 235.21g.
Breakfast: Chicken Karaage, Vitasoy Soy Milky Lite, Coles Camembert, Coffee, Lindt 95% Cocoa Ultimate Dark, Kellogg's All-Bran Original. Lunch: Bananas, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Vitasoy Soy Milky Lite, Sweetened Bean Paste, Coffee. more...
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1333 kcal
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Activities & Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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Karen_Karen_56's weight history
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