Weigh In record (no journal entry) for 04 November 2023
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121.7 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2023:
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1925 kcal
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Fat: 90.25g | Prot: 108.61g | Carb: 187.61g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Tortillas de Maíz, Aguacate, Queso Parmesano Rallado Seco, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Jitomate, Pepino (con Cáscara), Lechuga, Toronja, Curry en Polvo, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras. Dinner: Curry en Polvo, Portales Queso Ricotta, Mister Gourmet Crema de Cacahuete, Mamey, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Isopure Whey Protein Isolate, Unflavored. Snacks/Other: Santa Clara Leche Entera, Pan Bueno Pan de Muerto. more...
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gaining 1.5 lb a week
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