Даша.Худеет's Journal, 02 November 2023

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Weigh In record (no journal entry) for 02 November 2023

178.8 lb Lost so far: 14.3 lb. Still to go: 53.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 November 2023:

1002 kcal

Fat: 43.29g | Prot: 117.05g | Carb: 36.23g. Breakfast: Белый Город Молоко 2,5%, Prime Kraft Протеин Молочный Шоколад. Lunch: ВкусВилл Кета Стейк. Dinner: Жареное Яйцо. Snacks/Other: Гранат, Яйцо. more...

1976 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.1 lb a week

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Даша.Худеет's Journal, 02 November 2023

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