Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SabertoothLizzie
Journal
03 Nov 23
SabertoothLizzie's Journal, 03 November 2023
SabertoothLizzie's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 November 2023
153.0 lb
Lost so far:
2.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 November 2023:
1110 kcal
Fat: 53.16g | Prot: 54.19g | Carb: 107.10g.
Breakfast:
Coffee.
Lunch:
Cabot Greek Yogurt Whole Milk Plain, Chicken of the Sea Chunk Light Tuna in Water (Can), Duke's Mayonnaise, Sukina Sushi Rice, Cucumber (Peeled) .
Dinner:
Healthy Choice Power Bowls Chicken Marinara.
Snacks/Other:
Harvest Snaps Parmesan Roasted Garlic Baked Green Pea Snacks.
more...
530 kcal
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Elliptical - 30 minutes, Samsung Health - 23 hours and 15 minutes.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SabertoothLizzie's weight history
view complete history