Nova_Tati's Journal, 16 September 2015

Weigh In record (no journal entry) for 16 September 2015

171.7 lb Lost so far: 16.5 lb. Still to go: 52.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 September 2015:

67 kcal

Fat: 0.70g | Prot: 11.72g | Carb: 1.11g. Breakfast: Chá (Infusão). Dinner: Sadia Blanquet de Peru, Sadia Filé de Peito. more...

2327 kcal

Activities & Exercise: Race - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 6.2 lb a week


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Nova_Tati's weight history