radelhorror's Journal, 17 September 2015

Weigh In record (no journal entry) for 17 September 2015
187.4 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed N/A.

Diet Calendar Entry for 17 September 2015:
891 kcal Fat: 49.36g | Prot: 72.05g | Carb: 49.20g.   Breakfast: bacon primo, egg, Almond Milk, Coffee, Avocado. Lunch: Shrimp, Young Green Onions (Tops Only), Wakame Seaweed, Firm Silken Tofu, Mushrooms, Miso, Vinegar, Laver Seaweed, Avocado, Greenseas Tuna in Springwater, Dairy Farmers Skim Milk, Coffee. Dinner: Hard Lollies, Almonds, Laver Seaweed, Lindt Dark Chocolate 70%. more...

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