M. Mitchell's Journal, 16 September 2015

I started the week we came to Branson, Mo for vacation. might as well start some time, right. I figure I can weigh when we get back. trying the low carb thing and using this app to track everything. It is getting easier now that I am getting the hang of it. The shows and walking around the town help take my mind off the diet.

Diet Calendar Entries for 16 September 2015:
1312 kcal Fat: 86.56g | Prot: 69.45g | Carb: 46.54g.   Breakfast: Land O'Frost Black Forest Ham, Borden Fat Free Sharp Cheese Singles, Muenster Cheese, Tortilla. Lunch: Wendy's Tomato (1 Slice), Cavender's All Purpose Greek Seasoning, Hellmann's Real Mayonnaise, Toasted Pita Bread, Beef (Lean Only Eaten), Kronos Gyros Meat Slices. Snacks/Other: Perry's Ice Cream No Sugar Added Light Butter Pecan Ice Cream. more...
2035 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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