gigi00777's Journal, 02 November 2023

fall harvest salad

Diet Calendar Entries for 02 November 2023:
1493 kcal Fat: 69.25g | Prot: 50.60g | Carb: 172.91g.   Breakfast: Coffee with Cream. Lunch: Pecans, Mitica Date Walnut Cake, Bulgur, Stop & Shop Butternut Squash, Parsnips, Carrots, Arugula Lettuce, Ocean Spray Craisins Dried Cranberries, Soybeans (Mature Seeds, Steamed, Cooked), Lay's Salt & Vinegar Potato Chips, Lasagna with Meat. Dinner: Popsicle , Apples , Renee's Gourmet Sweet Onion Vinaigrette. more...
2213 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

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