Leaving this morning with my wife for Ocean City MD and will be there until next Tuesday. Looks like we'll have great weather for it. We have a couple dinners out planned, hopefully won't go too far off track, but looking forward to enjoying our time there. Taking our bikes to do some riding, will take fishing gear and get some of that in too. We'll be staying at my brother's condo just a few blocks from the Delaware/MD line.
Diet Calendar Entries for 16 September 2015:
|
2014 kcal
|
Fat: 78.08g | Prot: 125.47g | Carb: 170.83g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Frigo Light String Cheese, Sargento Light Mozzarella String Cheese, Dannon Light & Fit Greek Blends - Raspberry Chocolate, Spinach (Chopped or Leaf, Frozen), Safeway Frozen Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Hershey's Natural Unsweetened Cocoa. Dinner: Butter (Salted), Broccoli (Chopped, Frozen), Costco Rotisserie Chicken. Snacks/Other: Canadian Club Whiskey, Weight Watchers Ice Cream Bars - English Toffee Crunch, Weight Watchers Giant Chocolate Cookies & Cream Bar, Appleways Strawberry Oatmeal Bar, Herr's Cheese Popcorn. more...
|
|
Comments
Enjoy! Do plenty of walking to counteract the food.
16 Sep 15 by member: Suzi161
|
16 Sep 15 by member: millerm40
|
16 Sep 15 by member: losinit1655
|
16 Sep 15 by member: iulani
|
16 Sep 15 by member: CatHerder
|
16 Sep 15 by member: snezica
|
Have a terrific time Jim.
16 Sep 15 by member: wholefoodnut
|
THAT sounds wonderfully relaxing! Eat some Maryland crabs for me!
|
Ooooooooh! That makes me so homesick!!! Have tons of fun.
16 Sep 15 by member: Johanne
|
16 Sep 15 by member: Samjlopez
|
Since your in a condo you can plan better and get exercise on the beach enjoy yourself.
16 Sep 15 by member: Addie Aline
|
16 Sep 15 by member: br_e_co
|
Nice have fun Jim, enjoy :)
16 Sep 15 by member: Rockiesfan
|
That sounds like a glorious vacation! Enjoy!!
16 Sep 15 by member: Hipaagrammy
|
Going to OC hon. Enjoy and stay away from Candy Kitchen... particularly their heavenly hash fudge. But I'll give you permission to get the fresh caramel popcorn they make on the boardwalk. Love it, especially with a bottle of beer. Go figure...
16 Sep 15 by member: ClassicRocker
|
16 Sep 15 by member: schmetterlinge34
|
I always preferred Virginia Beach, but I can see how a free condo can lure one in the Rehoboth direction...
16 Sep 15 by member: soonsoonsoon
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmb3450's weight history
|