Weigh In record (no journal entry) for 02 November 2023
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198.4 lb
Lost so far: 70.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2023:
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858 kcal
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Fat: 16.00g | Prot: 12.72g | Carb: 154.83g.
Lunch: Mein Veggie Tag Vegane Maultaschen , Aldi Klarer Gurkensalat. Dinner: Gut & Günstig Ananas Stücke Leicht Gezuckert . more...
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losing 6.2 lb a week
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letoas's weight history
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