danielecokombi22's Journal, 02 November 2023


Diet Calendar Entry for 02 November 2023:
2606 kcal Fat: 53.63g | Prot: 194.03g | Carb: 323.74g.   Breakfast: Pianamiele Miele, Prozis Peanut Butter Smooth, Prozis Avena Istantanea Integrale Cookies, Le Naturelle Albume d'uovo. Lunch: Ocean Sea Gamberetti Boreali, Scotti Riso Basmati Integrale, Zerbinati Minestrone di Verdure Bio, Parmareggio Parmigiano Reggiano 30 Mesi, Olio Extra Vergine di Oliva. Dinner: Radicchio Rosso, Consilia Filetti di Salmone Selvaggio D’Alaska, Golden Sun Couscous con Grano 100% Italiano, Parmareggio Parmigiano Reggiano 30 Mesi, Olio Extra Vergine di Oliva. Snacks/Other: Prozis Peanut Butter Smooth, Fage Yogurt Greco Total 0%, Banana, Enervit Gymline Muscle 100% Whey Protein. more...



     
 

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