Weigh In record (no journal entry) for 30 October 2023
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161.2 lb
Lost so far: 25.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2023:
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355 kcal
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Fat: 5.74g | Prot: 8.33g | Carb: 69.03g.
Snacks/Other: Правильные Сладости Пастилки Малиновая Лента, Банан, Пятерочка Яблоко Сезонное , Данон Актибио. more...
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losing 2.2 lb a week
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arlena20's weight history
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