Weigh In record (no journal entry) for 12 August 2011
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138.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2011:
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1402 kcal
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Fat: 94.26g | Prot: 90.78g | Carb: 48.02g.
Breakfast: Poached Egg, Tea (Brewed, Decaffeinated). Lunch: Chicken Breast, Green Leaf Lettuce, Light Mayonnaise, Cheddar Cheese. Dinner: Green String Beans, Broccoli, Lamb Chop. Snacks/Other: Chocolate Chip Cookie Dough, Cheddar Cheese. more...
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steady weight
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lisarolo's weight history
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