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Here’s my monthly exercise calendar for October. Nothing too crazy but I stayed active! 😊
Diet Calendar Entries for 01 November 2023:
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1318 kcal
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Fat: 56.35g | Prot: 61.01g | Carb: 147.39g.
Breakfast: Coffee, Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Kettle Cuisine Organic Chopped Vegetable and Barley Soup, Fresh Creations Street Corn Dip, Tostitos Multigrain Scoops. Dinner: Mangos , Hard-Boiled Egg , Private Selection Fire Roasted Poblano Ranch Dressing, White Bread , Chicken Breast, Butter , Earthbound Farm Organic Spring Mix. Snacks/Other: Chobani Greek Yogurt Black Cherry on The Bottom, Pumpkin Pie, Kraft Cool Whip. more...
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 Comments
That's awesome! Good job!
02 Nov 23 by member: T3r3sa7
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02 Nov 23 by member: Joe Not Exotic
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I need something like this
02 Nov 23 by member: Agnes Z
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That's a very active schedule. You must be quite fit. When you get your food intake optimized the lbs should drop off fast. You're ready for this!!!
02 Nov 23 by member: Penderg
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Thanks for the support friends! I love looking at this thing at the end of the month! 😁
03 Nov 23 by member: moko 13
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I need to make myself one of those!
10 Nov 23 by member: jenjabba
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