Weigh In record (no journal entry) for 02 November 2023
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175.3 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2023:
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781 kcal
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Fat: 31.72g | Prot: 48.19g | Carb: 72.80g.
Breakfast: Café con Leche. Lunch: Carbonell Aceite de Oliva, Hacendado Pepinillos en Vinagre, Pepino, DIA Queso Fresco 0%, Hacendado Tomate Pera, DIA Alubias Blancas Categoria Extra. Dinner: Huevo Cocido, Zanahoria, DIA Sopa de Pollo con Fideos. more...
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gaining 0.1 lb a week
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