Weigh In record (no journal entry) for 01 November 2023
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151.2 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2023:
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426 kcal
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Fat: 16.45g | Prot: 42.32g | Carb: 24.28g.
Breakfast: Макароны Отварные, Лосиный Фарш. Lunch: Котлеты из Лосятины, ФЭГ Капуста Квашеная с Морковью. more...
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gaining 17.0 lb a week
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fil777al's weight history
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