Amd1996's Journal, 01 November 2023

:(
217.6 lb Lost so far: 0 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 November 2023:
610 kcal Fat: 24.43g | Prot: 32.78g | Carb: 82.01g.   Breakfast: Orville Redenbacher's Mini Bags Butter Popcorn. Lunch: Green Giant Whole Kernel Sweet Corn, Mashed Potato, Tyson Foods Boneless Skinless Chicken Breasts, Welch's Fruit Snacks Mixed Fruit (25.5g). more...
63 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 2.0 lb a week



     
 

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