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11/1
W: 44.1kg, F: 18.0%, M: 34.3kg
I had a blood drawing yesterday morning. So I didn’t eat breakfast.
10/1
W: 45.0kg, F: 19.0%, M: 34.6kg
9/30 was our anniversary. We had a nice dinner.
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97.2 lb
Lost so far: 2.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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losing 13.9 lb a week
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