BlackBird's Journal, 19 September 2009

I did great yesterday until the fire alarm went off at 2am and everyone went in search of food. I don't think I am disciplined enough at this point. I know I could have not eaten what I ate but I just didn't care.

Diet Calendar Entries for 19 September 2009:
1654 kcal Fat: 71.17g | Prot: 47.43g | Carb: 212.06g.   Breakfast: Old World Style Traditional Pasta Sauce, butter, brown sugar, quaker oatmeal, turkey bacon, maple syrup, French Toast. Dinner: Whole Grain Rotini. Snacks/Other: pickle, chocolate. more...
2095 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Showering, etc - 35 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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