Maggs7's Journal, 31 October 2023

mushy but yummy breakfast

Diet Calendar Entries for 31 October 2023:
2182 kcal Fat: 110.12g | Prot: 102.92g | Carb: 210.55g.   Breakfast: Bananas , Kroger Creamy Peanut Butter, Better Oats 100 Calories Instant Oatmeal - Maple & Brown Sugar. Lunch: Miss Vickie's Sea Salt & Vinegar Potato Chips, Great Value Pork Chops, Olive Garden Low-Fat Italian Dressing, Happy Farms Finely Shredded Reduced Fat Sharp Cheddar Cheese, Dole Green Onion, Boiled Egg, Lettuce Salad with Assorted Vegetables. Dinner: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Mission Minis Avocado, Dole Green Onion, Pepperidge Farm Seasoned Croutons, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Hidden Valley Light Ranch Salad Dressing, Great Value Real Bacon Bits, Lettuce Salad with Assorted Vegetables, Wal-Mart Flat Iron Steak, Pizza with Meat. Snacks/Other: Village Hearth Light Italian Bread, Smartfood White Cheddar Cheese Popcorn (100 Calorie), Trolli Sour Brite Crawlers Minis, Strawberry Banana Smoothie, Lindt Lindor Truffle Balls. more...
2040 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...



     
 

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