Flippergp's Journal, 11 August 2011

Day 2 and I got my 40 minutes on the bike again today. No evening snack unless I ride. That's my goal.

Diet Calendar Entries for 11 August 2011:
1314 kcal Fat: 69.74g | Prot: 82.03g | Carb: 90.46g.   Breakfast: Mozzarella Cheese (Whole Milk), eggs, banana. Dinner: Crab, Blue Cheese, Turkey, salad dressing, tomatoe, bacon, egg, red onion, Lettuce. Snacks/Other: Nutella, rice cake. more...
2920 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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