Blackened Pacific Rockfish▪️Spicy Tartar Sauce▪️Mexican-spiced Mac‘N‘cheese▪️▪️Steamed Asparagus▪️Tomato Salad
Diet Calendar Entry for 30 October 2023:
|
2191 kcal
|
Fat: 90.27g | Prot: 93.83g | Carb: 146.46g.
Breakfast: Carnation Evaporated Milk, Coffee. Lunch: Great Value Homestyle Macaroni & Cheese Bake, GFS Stuffed Cabbage Rolls with Beef in Tomato Sauce. Dinner: Tartar Sauce, Fishpeople Wild Pacific Rockfish, Cooked Asparagus (Fat Added in Cooking), Mcalister's Deli Tomato and Cucumber Salad, Great Value Homestyle Macaroni & Cheese Bake, Costco Black Forest Ham, Sauvignon Blanc Wine . Snacks/Other: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Private Selection 62% Cacao Dark Chocolate Chunks, Red Table Wine . more...
|
|
Comments
31 Oct 23 by member: moopie321
|
Looks like you’ve done it again! I haven’t had asparagus in a long long time. I need to get some now.
31 Oct 23 by member: moko 13
|
These are rick, in-seasin Peruvian asparagus moko 🤤🤤 Yummers!
31 Oct 23 by member: sk.17
|
Likewise moops💞 You always inspire me with your plates 🫶
31 Oct 23 by member: sk.17
|
Beauty and deliciousness😍🤤👍🤗🤗
31 Oct 23 by member: Qnarik S-yan
|
Perhaps those asparagus could use fat secret…..a little on the chubby side aren’t they?? 😂😂😂
31 Oct 23 by member: wifey9707
|
31 Oct 23 by member: sk.17
|
I love chubby asparagus! None of those skinny ones for me 😘😘
31 Oct 23 by member: Diana 1234
|
More asparagus to love 💚 D1234💜
31 Oct 23 by member: sk.17
|
31 Oct 23 by member: sk.17
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sk.17's weight history
|