Weigh In record (no journal entry) for 31 October 2023
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248.7 lb
Lost so far: 0 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2023:
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2432 kcal
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Fat: 102.14g | Prot: 168.84g | Carb: 204.55g.
Breakfast: Lidl Käseaufschnitt der Leichte, Zwiebeln, Pellkartoffeln. Lunch: Vitasia Sweet Chili Sauce , Pellkartoffeln, Sahnesauce, Beste Ernte Apfel-Rotkohl, Landjunker Hähnchenbrustfilet . Dinner: Olivenöl, TiP Schmelzkäse Light , Ei, Dulano Gourmet Katenschinken Light, Zwiebeln, TAO Sweet Chili Sauce , Schokolade. more...
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800 kcal
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Activities & Exercise:
Soccer - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
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steady weight
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