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Diet Calendar Entries for 30 October 2023:
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1210 kcal
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Fat: 34.67g | Prot: 61.16g | Carb: 164.39g.
Lunch: Farinha de Mandioca, Feijão Preto Cozido, Aurora Linguiça Toscana, Cenouras, Batata Inglesa Cozida, Alface Americana. Dinner: Café com Açúcar, Queijo Mozzarella, Ovo Mexido, Cuscuz (Cozido). more...
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2200 kcal
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Activities & Exercise:
corrida - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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