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Diet Calendar Entry for 30 October 2023:
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1024 kcal
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Fat: 30.31g | Prot: 133.54g | Carb: 60.76g.
Breakfast: Premier Nutrition 100% Whey Protein - Chocolate Milkshake, Coffee (Brewed From Grounds). Lunch: Jennie-O Ground Turkey 93/7, Prego Traditional Spaghetti Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Kirkland Signature Rotisserie Chicken Breast Meat, Sweet Potato . Snacks/Other: Great Value Whipped Topping, Jordan's Skinny Syrups, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla. more...
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