|
Delicinha de almoço
Diet Calendar Entries for 30 October 2023:
|
628 kcal
|
Fat: 16.08g | Prot: 44.57g | Carb: 77.79g.
Breakfast: Panquecas Simples. Lunch: In Natura Tomate, Couve Manteiga Crua, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Pepino (com Casca), Peito de Frango (Pele Não Consumida). Snacks/Other: Pirulito, Lacta Bombom Sonho de Valsa. more...
|
|
2246 kcal
|
Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Weight Training (Bodybuilding) - 1 hour, Hiking - 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SannySu0202's weight history
|