Weigh In record (no journal entry) for 14 September 2015
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130.5 lb
Lost so far: 7.7 lb.
Still to go: 20.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 September 2015:
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1118 kcal
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Fat: 27.39g | Prot: 167.47g | Carb: 40.47g.
Breakfast: Betânia Leite Desnatado. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Quaker Farelo de Aveia, Lebom Iogurte Natural Desnatado. Snacks/Other: Sadia Peito de Peru Defumado Light, Ovo Cozido, Linea Gelatina de Morango Zero. more...
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gaining 0.0 lb a week
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