Italogirl's Journal, 14 September 2015

Weigh In record (no journal entry) for 14 September 2015
162.0 lb Lost so far: 42.1 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2015:
1721 kcal Fat: 41.48g | Prot: 64.46g | Carb: 213.30g.   Breakfast: Nutella Brot, Kaffee. Lunch: Purland Geschnetzeltes Jäger Art, Nudeln. Snacks/Other: K-Classic Tortilla Chips Salz, Cabernet Sauvignon. more...
steady weight

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